Sea Stone & Mindfulness

Take a walk with us on the Vernal Equinox along the shoreline learning about the plants and seaweeds and how they can be used for food and medicine.

Open your senses to the new light and discover moving meditation to find your inner balance point in the art of rock balancing.

Use some of the plants in creating a medicinal tea and enjoy it while making your very own Obsidian amulet that the ancients used to remove toxic energies.

Find that special spot on the shoreline and ground yourself while reattaching to the energy of mother earth in this time of re birth and allow her to replenish your emotional strength.

Immerse your body in the detoxing and cleansing atmosphere of the sweat lodge while meditating to relax your mind.

Take a dip in the refreshing crystal-clear waters and find your spot amongst the seaweed or ground yourself in the sand before drying off and relaxing around the campfire for a bowl of delicious foraged soup and medicinal tea or natural coffee while discussing your experience and making new friends.